Our Team
We’re a small team with one focus, helping you move better and feel better. We work together to reduce pain, restore confidence, and support your goals, from everyday function to high performance sport.
Alex Argôlo
Accredited Exercise Physiologist & Movement Specialist
Originally from Brazil, Alex brings over 20 years of experience and a deep passion for working with both amateur and professional athletes, from foundational development to high-performance training.
His expertise includes functional movement training and assessments, sport-specific performance, and post-injury or preventative exercise strategies. Alex is recognised internationally for his work with professional athletes, reflecting his strong reputation in the field of performance and rehabilitation.
Alex is highly trained in Functional Movement Screens (FMS and MAT System), EXOS Performance, and the Cooper Mentorship, as well as international programs focused on advancing athletic performance.
He is also specialised in a wide range of rehabilitation and recovery therapies, including NeuroKinetic Therapy, Kinetic Link Training, instrument-assisted soft tissue mobilisation (IASTM), cupping, joint compression flossing, biomechanical taping, and active rehabilitation through therapeutic exercise.
Qualifications:
Bachelor’s Degree in Physical Education
Graduate Diploma in Physiology & Sports Nutrition
Master’s Degree in Clinical Exercise Physiology
Bruno Spíndola
Remedial Massage & Manual Therapy Practitioner
Bruno is an experienced remedial massage therapist with a strong background in manual therapy, pain management, and functional movement. He is fully accredited, and remedial massage sessions with him are eligible for Private Health Insurance rebates, depending on your level of cover and health fund provider.
With years of hands-on clinical experience, Bruno takes a patient-centred approach to every session, focusing on reducing pain, improving mobility, and supporting recovery from both acute and chronic conditions using evidence-based techniques such as soft tissue release, myofascial therapy, joint mobilisation, and movement-based interventions.
His advanced training includes Mastery Certification in Manual Therapy, Fascia Manipulation, Visceral Manipulation (Barral Institute), Laser Therapy/Photobiostimulation, and other integrative methods that enhance therapeutic outcomes.
Before moving to Australia, Bruno supported athletes in Brazil across training and competition, providing remedial massage and manual therapy to assist recovery, manage load-related soreness, and reduce injury risk.
Bruno is currently pursuing a Master’s by Research at Bond University.
Qualifications:
Bachelor’s Degree in Physical Education
Postgraduate in Multidisciplinary Orthopedics
Diploma of Remedial Massage
Maddie Mitchell
Accredited Exercise Physiologist
Maddie is dedicated to using exercise as a powerful clinical tool, supporting clients across a wide range of needs, from long-term health conditions to athletic performance. She delivers evidence-based, personalised exercise prescription for chronic disease management, including diabetes, osteoporosis, arthritis and cardiovascular conditions, and provides support throughout cancer treatment and recovery.
Her clinical expertise also includes musculoskeletal rehabilitation, with a focus on tendinopathy, ACL and meniscus injuries, ligament tears and complex post-surgical recovery. Maddie also works with athletes to build a foundation of strength and power, improve movement quality, and reduce injury risk through targeted performance training.
With a background in strength and conditioning and experience coaching sports teams, Maddie’s approach is shaped by her own experience as an athlete and her interest in human performance and injury recovery. She brings a practical, well-rounded perspective to every program, whether the goal is improving day-to-day function or returning to peak performance.
Qualifications:
Bachelor’s Degree in Clinical Exercise Physiology
Level 1 Strength and Conditioning Coach